beach.jpgL. Catherine Franzmeier

“Playfulness is the river of life…learning to be playful with what is most important to us”
                   -JP Sears

I am a certified wellness coach premised on ancestral (paleo) nutrition and activity. This approach to wellness is based on evolutionary health science, epigenetics. You can affect how your genes- the good and bad- are expressed in your health by your lifestyle choices.

My place in the sun started in California with an abundant vegetable garden, horses and the ocean. High school marked the beginning of  international travel with living in Germany. Back to the West Coast, I spent time in Portland, OR, and Seattle. WA.
My career took me to Houston, TX, and then with my family to Singapore to explore a bit of Asia for a few years. Coming back to Houston marked the journey of sharing what I’ve learned and what I practice so others can enjoy good health with simple lifestyle tools.

For me, the prize for health and vitality is traveling as much as possible.


Bachelor of Arts, Literature, Portland State University, Portland OR
Certificate in Technical Writing and Editing, University of Washington, Seattle WA
PMI coursework, George Washington University
Primal Blueprint Coach certification (ancestral nutrition and fitness)

Where I’ve Worked

Entex Business Services (Siemens), Microsoft account (project manager)
F5 Networks (senior technical writer)
AT&T Wireless, MMS group (business analyst)
DHL (project manager, business analyst)
Catherine Franzmeier Art (owner, artist)

One thought

Leave a Reply