Supplements, Collagen and Whey
I love a well-sourced, grass-fed whey protein for supporting appetite, answering hunger and – yes – building muscle. Whey is the most absorbable, bioavailable protein source for our bodies. Collagen protein is an amazing addition to whey because collagen supports all the other body tissues.
Food- Primal Kitchen
The best stuff ever. Primal and paleo approved, made with whole, organic ingredients- cage-free eggs, 100% pure avocado oil. No canola, soybean, safflower or sunflower oil. Free of soy, dairy, gluten and grains.